But just because its been around forever and doesnt have red meat doesnt mean its good for you. The Filet-O-Fish is very high in fat (20 grams) and sodium (660 milligrams).
Is Filet-O-Fish bad?
Aside from the fact that the Filet-O-Fish is probably old (if you dont ask for it made it order), its also wildly unhealthy. For a small sandwich, it contains a ton of fat, calories, and artificial ingredients (410 calories, 20 grams of fat, 5 grams of saturated fat, and 660 milligrams of salt).
Is the Filet-O-Fish actually good?
So is the Filet-O-Fish healthy? No, not really. But its good, and thats partially thanks to the fact that its not as healthy as you think it is. All that fat appeals to your senses and just makes the Filet-O-Fish that much tastier.
Is McDonalds Filet-O-Fish nice?
And it might be a budget price but the quality is pretty good. Presentation-wise it looks alright. The appearance isnt the most desirable of burgers on the McDonalds menu, but for the price I cant complain. And yes, it does only come with ½ a slice of cheese.