If youre totally impartial to what you eat, like, literally nothing sounds good. I suggest trying to put something together that will give you carb, protein, and fat. So, instead of having a slice of toast, maybe throw a scrambled egg with cheese on it.
What to Eat When Youre hungry but dont want to gain weight?
Zanecosky and Rolls dish out their top high satiety suggestions:Soup. Start with a broth-based soup (rather than higher-calorie cream soups). Smoothies. If theyre made with low-fat yogurt and loads of fruit, youre getting protein, fiber, and calcium, Rolls explains. Pasta primavera. Popcorn. Big salads.18 Oct 2004
Why do I feel full when I havent eaten anything Pregnant?
Poor appetite and pregnancy There may be times when you do not feel like eating while you are pregnant, especially if you are not feeling well or are constipated. In addition, as your baby continues to grow, your stomach cant hold as much food causing you to feel full quickly.