Question: How do Japanese people lose weight fast?

What do Japanese eat that keeps them slim?

Rice as their number one source of carbohydrate It is an essential food for most of their meals. Plus, it is cooked without butter or salt, so Japanese people are able to keep their slim figures.

How do Japanese have clear skin?

Relying on double cleansing (or cleansing and exfoliating, rather), essences, lotions, moisturizers, serums, and facial massages, Japanese beauty is all about nourishing skin with a gentle cleanse, multiple layers of hydration, regularly masking, and, of course, sun protection.

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